Sick and tired of ongoing pain?
Trusted by…
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Lleyton Hewitt
World No1 Tennis Player - Australia
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Leah O'Brien-Amico
Softball Olympic Gold - USA
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Mark Philippoulis
Tennis Australia
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Glen McGrath
Australian International Cricket
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Gustavo Kuerton
World No1 Tennis Player - Brazil
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Luke McAlister
All Blacks - Fly Half
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John Scales
Football - England
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Pat Rafter
World No1 Tennis Player - Australia
The Pain free™ Method
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When pain is constant we don’t think clearly and can sometimes take action that is not in our long-term best interests.
So Step 1 in the Pain free™ Method is to reduce your pain, giving you space to think about the next steps.
Jump on a call with Gary, and he will work with you to reduce your pain.
No promises, but sometimes our simple approach eliminates the pain ENTIRELY, while on the call!
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Get a set of the Pain Buster™ tools (patent pending) to self-treat and deal with the pain symptoms.
You can use the Pain Buster™ at home or on-the-go.
The toolset comes with 2 bases and 4 purpose designed heads, to target every muscle group and joint type in the body.
We also provide you with a set of videos explaining how to use the tool for the fastest relief.
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Step 3 is to understand the source of your pain. Where did it come from and how does it work?
This 20 part video series unpacks muscular stress patterns and shows you the real cause of your pain.
In the videos we cover:
Common misconceptions about pain's origin.
How pain cycles through our body
The impact of stress and our emotions on the body
What you can do to gain personal control over your pain.
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We feel pain physically, but the cause of the pain lies in the build-up of negative emotion and stress over the course of our lives.
The Self-Care program digs deep into your life journey and helps you find the origin of YOUR pain, and provides you with the tools to eliminate the cause of the pain at its root.
This program is designed to be completed over 30 days, but you can come back to it and redo it at any time
30 modules of video and exercises.
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There is no step 5. The Bonus happens when you take action.
- Just click the damn button and book the call.
What have you got to lose?
Alternatively - If you can’t wait, order a set of our Revolutionary Pain Buster™ Tools here.
What people are saying…
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JD
“Had no pain in my body yesterday except for a dull headache.
No headache today!”
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Sharon (sport-injuries)
"I went to one of Gary's workshops and OMG.
I learned the techniques to deal with the underlying issues, that I could use myself to be pain free.
For anyone out there suffering with pain, this workshop is a must.
You will love it.
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Rich (60yo veteran)
My pain has subsided from 8/10 to 2/10 after about 2 weeks of using Gary's techniques, and its continuing to drop.
I'm walking again. I played 10 minutes of basketball with my grandson yesterday.
This has done more for me than multiple surgeries I have had.
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Jocelyn
"Chronic pain has a far-reaching effect. I think the effect on the people around the person with pain is under-estimated.
Meeting Gary saved my husband's life. And mine. And possibly our marriage.”
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Steve
"Within about 1/2 hour, I got back 75% to 80% usage in my shoulder, using the techniques Gary showed me.
I have spent thousands of dollars at chiropractors and doctors, and nothing has worked this well.”
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Tracy
“I had excruciating back pain. I had to stop work and could hardly walk. I was at rock bottom when I met Gary.
As I worked through the program, my pain lessened. I stopped taking pain relief and got better and better every day I used the techniques.
It’s been just over 2 years since the program and I have not had a relapse”
Gary Little - Founder of the Pain free™ Method
The Pain free™ Method is the life work of Australian body therapist and counsellor Gary Little.
Gary is a renowned Pain and Injury Expert dedicated to reducing chronic pain. As an acclaimed author and speaker, Gary has distinguished success with treating professional athletes around the globe, delivering undeniable results with his innovative methods.
His approach integrates the mind and body, blending hands-on techniques with a deeply embodied philosophy to guide individuals from discomfort to strength.
With over 30 years of lived experience, Gary has developed the Pain Free Method™ and the PainBuster™ toolsets, empowering people to take control of their own lives and well-being. His work is driven by the commitment to help individuals re-write their own stories of health and recovery, transforming pain into potential.
The Pain free™ Program and Protocol works because Gary has been where you are, too.
Gary lives in Newcastle, Australia, frequently traveling to other parts of the world.
